Welcome to Glenroy Browne’s CQC Grappling System, where warriors are forged and champions are made!

We offer MMA, Kickboxing, Submission Grappling, and Boxing work outs with resistance to increase you overall fitness levels.

Because we do semi private classes here at this gym we do require at least 2 people to a training session so bring a friend or a training partner to your sessions.

If you are ready to join or would like more info please go to the contact page.